- How Did Zach Galifianakis Lose Weight?
- Did Zach Galifianakis have bariatric weight loss surgery?
- Alcohol & Zach Galifianakis Weight Loss
- Stop Drinking, Lose Weight
- Zach Galifianakis Weight Loss in 2018: Moving More, Drinking Less
- Al Roker Weight Loss: Did He Have Weight Loss Surgery?
- Roseanne Barr Weight Loss & Gastric Bypass Surgery
- How Did Melissa McCarthy Lose Weight? Weight Loss Surgery?
- John Goodman Weight Loss: How Did He Lose Weight? Did He Have Surgery?
- Missy Elliott Weight Loss: Did She Lose Weight With Surgery?
- America Ferrera Weight Loss: Did She Have Secret Weight Loss Surgery?
- Celebrity Fitness News
- Zach Galifianakis, is that you? The funny man stepped out to attend the premiere of ‘Birdman’ on Oct. 13, looking 50 pounds lighter — and very sexy! See his dramatic transformation.
- Zach Galifianakis Weight Loss: Drops 50 Pounds Looks like a New Man
- ‘Birdman’ Trailer: Emma Stone & Michael Keaton Star — Hits Theaters October 17
- ‘The Hangover’ star Galifianakis not clowning around in new ‘Baskets’ FX TV series, looks slimmer, trimmer, happier.
- Zach Galifianakis weight loss secrets
- Zach Galifianakis body measurements:
- Nutrition secrets and some eating tips.
- The role of a gym in the process of weight loss.
Zach Galifianakis Debuts Major Weight Loss
It seems this “Wolfpack of One” is no longer eating for two . or three. Zach Galifianakis reemerged for his first public appearance in about a year looking significantly slimmer.
The Hangover star– who’s thought to have lost about 50 pounds– debuted his extreme weight loss at the screening for his film Birdman Or The Unexpected Virtue Of Ignorance at the closing night of the New York Film Festival on Sunday, Oct. 12.
While the 45-year-old has kept pretty mum about his trimmed-down physique, he’s recently been very vocal about how he dislikes being famous. “Being a celebrity is s**t — it’s dumb, and I’m not interested in it,” he said at a press conference for Birdman. “I like to be an actor, and that’s it. The blurred lines are, I think, man-made. I think celebrity is a man-made thing; it’s not innate in us… I’d rather just do my work and go home and watch Lifetime.”
Galifianakis was also a guest on Monday’s The Tonight Show starring Jimmy Fallon and again touched on how uncomfortable the red carpet makes him. “Oh, I live on the carpet. I live for the carpet. Salt of the Earth, people there,” he told Fallon sarcastically. “I find the questions are boring [on the red carpet] and I try to liven it up a bit.”
He recalled, “There was this woman on the red carpet and she said, ‘Oh! It looks like you’ve lost some weight.’ I just looked at her and I went, ‘Yeah, I’m dying.'”
Galifianakis said that didn’t stop the woman from taking the interview in another direction. “She goes, ‘Ha, ha. So what are you wearing?'” he said. “They don’t pay attention.”
Another talked-about moment from the funnyman’s appearance on The Tonight Show was his sketch with Fallon called “Excuses,” where Galifianakis and the late-night host try to make plans but are all booked up until 2030.
ET has a flashback video of Galifianakis from The Hangover in 2009 that really shows how much weight he’s actually lost. Check it out, below:
Zach Galifianakis Jokes About His Dramatic Weight Loss at Birdman Premiere—Check It Out!
by Lily Harrison | Mon., Oct. 13, 2014 12:18 PM
Whoa, Zach Galifianakis is looking like a shadow of his former self.
While the Hangover star originally revealed his initial weight loss last year, he appeared to be thinner than ever over the weekend while promoting his upcoming project.
At the New York City premiere of Birdman, E! News caught up with the hilarious actor and asked about stepping into unchartered territory for his role in the highly anticipated flick.
“The script kind of called for a more kind of tame person, as opposed to the things maybe that I have played in the past,” he told us on the red carpet.
“It’s a different type of movie…with the tone of the movie, you kind of want to change the tone of your acting. It was challenging because it was new.”
Zach Galifianakis Weight Loss: Did He Have Surgery?
PUBLISHED 7 January 2018
If your 2018 New Year’s Resolution is to lose weight, you might find inspiration in the transformation weight loss of newly slim celebrity Zach Galifianakis. The famous fat, funny man from The Hangover movies has lost so much weight that, these days, he is almost unrecognizable. So what diet or method did Zach Galifianakis use to lose weight? Did he have bariatric weight loss surgery?
How Did Zach Galifianakis Lose Weight?
Like John Goodman, comedian Zach Galifianakis has enjoyed a successful comedy career known as a lovable fat, funny guy. In fact, many fans – including the director of The Hangover movies – were a little sad to see Galifianakis lose weight. Though fans love him fat or thin, Galifianakis has hinted that the hard partying lifestyle that led to his heavy weight gain in the first place was definitely not healthy.
Did Zach Galifianakis have bariatric weight loss surgery?
Zach Galifianakis lost weight very fast, appearing to have lost anywhere from 50-60 pounds. His sudden, dramatic weight loss has caused many to wonder if he actually had a secret bariatric weight loss surgery. When asked about his significant weight loss on Conan in 2016, Galifianakis joked that he’d had “a lot of plastic surgery.” Was he only half kidding?
Alcohol & Zach Galifianakis Weight Loss
While it’s possible that Zach Galifianakis did have weight loss surgery, the comedian credits his weight loss first and foremost to drastically cutting down his alcohol intake, much like John Goodman. In interviews, Galifianakis has hinted that his drinking had become problematic not just for his health, but also for his personal life. Was the comedian turning over a healthier, new leaf before the birth of his first child in 2014?
Stop Drinking, Lose Weight
Drinking too much alcohol can impede weight loss in a variety of ways. Despite the fact that alcohol is empty calories with no nutritional value, ingesting alcohol can also slow down your metabolism, sabotaging a healthy diet or methods you employ to try to lose weight. Medical studies also show that drinking alcohol also often leads to overeating. Overall, it is best to follow Galifianakis’ example and limit alcohol intake as much as possible if you’re trying to start a new weight loss or health plan. Embrace Dry January for a slimmer 2018!
Zach Galifianakis Weight Loss in 2018: Moving More, Drinking Less
With or without the help of weight loss surgery, Zach Galifianakis’ simple but effective weight loss plan is an inspiration to anyone hoping to lose some weight and drop a few pounds in 2018. With the simple method of cutting down on his alcohol intake and exercising more, Galifianakis has not only lost weight, but also started down the path toward a healthier new lifestyle approach. We wish him luck keeping the weight off and staying healthy in 2018 and beyond!
Celebrity Weight Loss
Al Roker Weight Loss: Did He Have Weight Loss Surgery?
TV news personality Al Roker has struggled to maintain his weight loss throughout his career. How did Al Roker lose weight and achieve his celebrity weight loss transformation? Did he have secret bariatric weight loss surgery?
Roseanne Barr Weight Loss & Gastric Bypass Surgery
Roseanne Barr is one of the funniest women in comedy. What are her weight loss secrets? Did she have gastric bypass weight loss surgery?
How Did Melissa McCarthy Lose Weight? Weight Loss Surgery?
People used to call her fat, but Melissa McCarthy is getting skinny! How did the comedian lose weight? Did she have secret bariatric weight loss surgery?
John Goodman Weight Loss: How Did He Lose Weight? Did He Have Surgery?
How did John Goodman lose weight? How much weight has he lost? Did John Goodman have bariatric weight loss surgery like Roseanne?
Missy Elliott Weight Loss: Did She Lose Weight With Surgery?
Rapper Missy Elliott has undergone a celebrity weight loss transformation. How did she lose weight? What’s her diet secret? Did she have bariatric weight loss surgery?
America Ferrera Weight Loss: Did She Have Secret Weight Loss Surgery?
America Ferrera has always been known for her sexy curves, but the actress recently has achieved a noticeable weight loss. How did America Ferrera lose weight? Did she have secret bariatric weight loss surgery?
Zach Galifianakis Jokes About His Dramatic Weight Loss
If you ask Zach Galifianakis about his weight loss, he might not take you seriously.
Galifianakis had not made a public appearance since last October, but he stepped back into the limelight again on Sunday to promote his new flick, “Birdman (Or The Unexpected Virtue Of Ignorance).” On the red carpet, E! News’ Alicia Quarles asked him about his dramatic weight loss.
“No, I’m just . I’m dying,” he deadpanned.
“But you look good. That suits you very well,” she responded, pointing to his suit.
“Thank you, it’s a ladies’ [size] 50,” he said.
Galifianakis sat down with Jimmy Fallon Monday and shared his true feelings about red carpet questions with “The Tonight Show” host.
“I live for the carpet. Salt-of-the-earth people there,” he joked. “There’s excitement and you kind of have to feign this excitement. And then you have to answer questions that, I find, the questions are boring. So I try to liven it up a bit.”
He then explained how he told the reporter he’s dying, but she continued talking about his outfit: “They don’t pay attention. They’re not interested. They just want you to screw up. That’s all they want you to do.”
Last year, the 45-year-old funnyman told Conan O’Brien he had stopped drinking and the weight came off.
“I was having a lot of vodka with sausage,” he joked. “Delicious, but bad for you.”
PK Baseline- How Celebs Get Skinny and Other Celebrity News
Celebrity Fitness News
Zach Galifianakis Talks About His Weight Loss
It appears that Zach Galifianakis is no longer a funny fat man. Did he suddenly lose his personality? Far from it actually – but he recently lost over 50 lbs!
Zach has been missing in action for the last year but finally made a public appearance at a red carpet event on October 12th.
Zach looked slim and trim in his fitted suit at the event – but did not want to discuss the details of his weight loss. He in fact ignored the question altogether as one reporter said to Zach, “wow – you have lost a lot of weight” to which he replied “Ya – I’m dying.” LOL – looks like Zach has not lost his personality, just a whole lot of weight.
With the help from a trainer and nutritionist he rapidly shed 50 lbs of fat in about 6 months. We were able to discuss with the weight loss helpers what Zach did to lose weight so quick and they revealed his nutrition and workout program.
One of the biggest changes to Zach’s lifestyle was cutting out sweets. With the help of his nutritionist he was able to cut out a lot of his favorite sweets such as chocolate cake and chocolate ice cream.
Zach’s nutritionist explained that if he was able to workout regularly and keep his insulin levels fairly low throughout the day he would be able to shed body fat quickly. When you consume carbohydrates you spike your insulin levels, which makes it impossible to lose body fat. Low insulin levels will help you lose weight very quickly because it turns your body into fat burning mode instead of fat storage mode.
Besides cutting out a lot of his sweets he also included a lot of clean sources of lean protein. Zach’s nutritionist explained that lean protein is one the best things to increase when you are trying to lose weight. The extra lean protein will help you build lean muscle mass and increases your metabolism. This is the winning combination when it comes to losing weight quickly.
One more thing that Zach did since he cut out sweets was he included a lot of fresh fruit intake – especially in the morning and after his workouts. Zach’s weight loss team said that if you cut out sweets it is really important to find healthy replacements so you don’t have intense sugar cravings and fall of the wagon!
Some of Zach’s sweet tooth replacements included fresh bananas, organic blueberries, pineapple, watermelon and grapes. Zach also included raw honey to boost his natural antioxidants and agave syrup to sweeten his coffee in the morning.
Zach did not want to rely on short term solutions like powerful stimulant based fat burners – but heard a lot of good things about the all natural metabolism booster and appetite suppressant Garcinia Cambogia. Zach started taking it daily after breakfast and said that it increased his energy levels and did an incredible job at suppressing his appetite. Since Zach would often not eat lunch until 2 or 3 Pm he needed an all nautral solution to stave off his hunger for a good 6 hours after breakfast. Zach said he would recommend Garcinia Cambogia to anyone looking for increased energy, weight loss, or a reduction in appetite.
Zach has never been much of a workout junkie but started to incorporate a few days cardio to speed up his weight loss and become a calorie burning machine!
The biggest change for Zach was that he found forms of cardio that he truly enjoyed. Zach’s biggest piece of advice from his weight loss transformation was that if you are struggling to lose weight you need to find the form of exercise that you enjoy the most – regardless if they are the “best scientific form of exercise.”
Zach ignored a lot of experts and instead opted to ride his bike outside, play tennis, and go for summertime jobs in the mountains. While these forms of exercise may not be as effective as sprinting up hills or lifting heavy weights – they were ideal for Zach and his fitness levels.
Zach’s trainer explained that if you are overweight and haven’t built up a solid fitness foundation you will likely injure yourself or suffer from extreme fatigue if you throw yourself into the highly intense forms of exercise.
With the help of Zach’s weight loss team, a clean and healthy diet and forms of exercise he truly enjoyed – Zach was able to shed 50 lbs of fat and was reported saying that he has never felt better and had more energy.
Well done Zach – stay funny and stay healthy!
Zach Galifianakis Diet Plan
Zach Galifianakis recently showed up at a red carpet event looking slimmer and thinner than ever – and his nutritionist revealed his shocking weight loss strategy that included a whole meal plan makeover.
Zach traded out the sweets and pizza for whole grains and fresh produce. Although Zach recently joked at the event that the reason for his dramatic weight loss was “he was dying” – he in fact told another reported that he has never felt better and has a dramatic increase in energy levels.
From the funny fat man to the skinny fat man – Zach Galifianakis certainly had help from the best of the best when it comes to his diet strategy.
Here is how a typical day of eating looked like for Zach Galifianakis during his dramatic 50 lb weight loss over the course of 6 months.
Zach use to eat a lot of pancakes and bacon for breakfast. His nutritionist said that the combination of simple carbohydrates and saturated fat is one of the worst things for your weight loss. It’s this combination that makes it nearly impossible to lose weight regardless of what your workout routine looks like.
Zach started off his day with oatmeal, fresh grilled chicken breast and fruit to satisfy his morning hunger. Many people don’t think to eat a chicken breast for breakfast but its much higher quality protein than turkey bacon and turkey sausage, which are the 2 most common sources of “healthy breakfast protein.”
Zach usually ate pineapple for breakfast to satisfy his sweet tooth in an all-natural way. Another bonus from eating pineapple is that it speeds up your digestion.
Starting off your day with a nutrient dense and high protein breakfast is always a safe bet for any weight loss or body transformation goal!
Another thing that Zach incorporated into his diet routine to speed up weight loss is he consumed a Garcinia Cambogia pill right after breakfast.
Garcinia Cambogia helped to speed up his metabolism, but most importantly it increased his energy levels and decreased his food cravings. Zach said that the combination of the energy and decrease of cravings from Garcina Cambogia was a huge help to his transformation – and would recommend it to anyone struggling with weight loss.
Zach skipped a mid morning snack and instead opted to just consume a bigger breakfast. His trainer and nutritionist suggested this so he could keep his insulin levels low for longer periods of time, which resulted in expeditious weight loss.
Zach typically ate breakfast around 8 Am and would wait until 2-3 Pm to eat lunch. Lunch was typically his largest meal of the day. This was another major change as Dinner use to be the biggest meal of Zach’s day – which is opposite of what you need if you are trying to lose weight.
For lunch Zach would combine slow digesting carbohydrates and lean protein so he would have energy all day. This also lowered his chances of indulging in a sweet treat later in the day because it regulated his blood sugar levels and decreased sugar cravings.
Some of his favorite slow digesting carbohydrates during his weight loss transformation were Quinoa, Brown Rice, Lentils and Sweet potatoes. He would always combine these with a lean protein source such as fat free ground turkey, boneless skinless chicken breast, egg whites and grass fed beef.
The biggest change that Zach made in his diet approach was cutting back calories at dinner. Zach joked that he use to eat for a family of seven – and now just eats for 1 miniature man!
From the help of his nutrition expert Zach would prepare delicious lean proteins and fresh vegetables for dinner. This helped his body recover from any workout he was doing and kept his insulin levels low, which resulted in fast weight loss.
The main sources of late night protein for him were usually fresh fish and egg whites. Fish and eggs are 2 of the highest quality form of protein – and to keep his calories very low he usually consumed egg whites vs. the whole eggs.
To add some flavor and excitement to his fish and veggies Zach would typically top it with a delicious mango salsa or fresh garden salsa. This was a low calorie way to add a bunch of flavor to his diet.
Zach Galifianakis weight loss was due to alcohol free diet
Zach Galifianakis attributed his recent weight loss, estimated at about 50 pounds, to an alcohol-free diet, E! reported. While Galifianakis didn’t reveal specific diet or workout details of his weight loss regimen, he said giving up beer and other alcohol had a dramatic impact on his waistline.
I stopped drinking and I just kind of put the weight off,” he said. “I was having a lot of vodka with sausage. Delicious but bad for you.”
In another surprise revelation, the notoriously private Galifianakis finally revealed he and his wife, Quinn Lundberg, are the proud parents of a baby boy.
Galifianakis began losing weight in 2012 and is now thinner than ever. In fact, he lost so much weight he had to wear a prosthetic belly for the 2013 comedy, “The Hangover Part III”.
While weight loss is a great side effect of sobriety, Galifianakis, 45, admitted he had a problem with alcohol for many years. He decided to stop drinking in 2012 after two guys spit in his face during a drunken episode in New York.
“I was getting into too much trouble with the drinking,” he told Conan O’Brien. Galifianakis said he got angry after a guy driving a Jaguar cut him off when he was crossing the street.
As he cut me off, I hit the car as hard as I could with my hand,” Galifianakis recalled. “I turn around, and it’s two huge, 6-foot-6 guys [from the Jaguar]. They both, at the same time, spit in my face!”
Galifianakis made the decision then and there to stop drinking, calling the episode humiliating and frightening:
I don’t know if you’ve ever been spit in the face non-sexually, but all I remember is being so stunned,” he recalled.
Other celebrities who have lost dramatic amounts of weight after eliminating alcohol include Tim McGraw, who lost 40 pounds with an alcohol-free Paleo diet and CrossFit workouts, and Chris Pratt, who lost 80 pounds on a low carb, beer-free Paleo-style diet.
Galifianakis, who prefers to keep a low profile despite his success, said he’s disgusted with the way Hollywood constantly congratulates itself. Galifianakis said he enjoys acting, but has no interest in being a “celebrity,” calling the circus side-show aspect of fame ridiculous.
I just think it can be gross sometimes, the way Hollywood congratulates itself all the time,” he said. “They oversell it like we’re curing cancer. Being a celebrity is s**t. It’s dumb, and I’m not interested in it.”
Zach Galifianakis Drops 50 Pounds: Looks Like A Hot New Man
Zach Galifianakis, is that you? The funny man stepped out to attend the premiere of ‘Birdman’ on Oct. 13, looking 50 pounds lighter — and very sexy! See his dramatic transformation.
Zach Galifianakis, 45, debuted a much slimmer figure at the premiere of his new comedy flick, Birdman. It seems he’s come a long way since his Hangover days, and we wouldn’t be surprised if we saw him as a leading man in a romantic comedy sometime soon!
Zach Galifianakis Weight Loss: Drops 50 Pounds Looks like a New Man
Zach showed off his new look in a grey suit with a baby blue shirt tucked underneath, along with a navy blue tie. While he’s still sporting his typical scruffy look, a full-on beard and curly locks, his significant loss of weight makes him look like a new man! Zach appears to be 50 pounds lighter. He lost a ton of weight, especially around his face.
Even though Zach is a funny guy, he’s not a fan of being in the spotlight! He told the Hollywood Reporter, “It’s confusing to me – all of this is confusing to me. They oversell it like we’re curing cancer, you know what I mean? I just think it can be gross sometimes, the way Hollywood congratulates itself all the time.”
Zach went on to say that being a celebrity is a “man-made” thing. He loves to act, but dislikes being a celebrity. This would probably explain why this was the first public event he attended in a year! And we’re glad he chose this event to debut his slimmer body.
‘Birdman’ Trailer: Emma Stone & Michael Keaton Star — Hits Theaters October 17
Birdman is a black comedy, which has an interesting story and an amazing cast. Between Emma Stone, Michael Keaton, Edward Norton, and Zach himself, this is the perfect cast for pulling off dark comedy.
The film tells the story of a once famous actor (Michael), who struggles to get his acting career back on track while performing in a Broadway play. Zach will be the play’s producer, so we can expect tons of great moments between him and Michael, as well as the rest of the cast too!
What do YOU think, HollywoodLifers? Will you be seeing Birdman in theaters? And, do you think Zach looks sexier now that he’s lost 50 pounds?
Zach Galifianakis mega weight loss reveals surprising diet secrets
‘The Hangover’ star Galifianakis not clowning around in new ‘Baskets’ FX TV series, looks slimmer, trimmer, happier.
“The Hangover” star Zach Galifianakis showed off mega weight loss at the 2015 Oscars. The once-chubby, now-lean actor created quite a twitter when “Birdman” took best picture. Galifianakis has actually changed quite a lot about his image, as reflected in his eponymous role in the FX series “Baskets.” Galifianakis joked about his weight loss but finally shared how it happened. And his secrets might surprise even long-term dieters.
Zach Galifianakis weight loss secrets
Every time a celebrity loses weight, they get asked how they did it. Their tips typically involve portion control, surgery, a specific diet plan and exercise.
Galifianakis said he just quit drinking and eating fatty foods and the weight came off. That alcohol is a huge trigger of weight gain probably won’t surprise. But the fact that quitting drinking, in and of itself, can lose a lot of pounds might. Received wisdom says you have to make lots of changes to lose lots of weight. However, one of the best-kept diet secrets is that making one change literally erase fat. That’s not to say that you should cut foods or food groups from your diet. Eating plans that advise elimination of carbohydrates for example, aren’t healthy. But there are a few things you can safely eliminate because they contain no food value. They are: soda pop, alcohol (particularly liquor) and refined sugar. Alcohol has added disadvantages of endangering health. You can add ultra-processed foods to that list as there are healthier alternatives.
Do you want to be in a great shape? – Get married. Zach Galifianakis’s approach.
Date of birth: October 01, 1969 (Age: 47 years)
Height: 5′ 7″ (170 cm)
Weight: 190 pounds (86 kg)
Zach Galifianakis body measurements:
Chest: 42″ (107 cm)
Biceps: 13″ (33 cm)
Shoe size: unknown
Hair colour: Light brown
Zach Galifianakis is widely known as plump Hollywood comedian. But in 2014 he hit the audience with his new appearance.
Zach had not appeared in public for long period, and that time he spent usefully. The actor had lost approximately 20 kilograms, though the actor didn’t share what had provoked such changes.
Zach Galifianakis began losing weight in 2012. It seems that marriage with his girlfriend Quinn Lundberg pushed Zach to weight loss. Even before the marriage, friends and journalists noticed that Galifianakis dropped a couple of kilos.
Previously, the actor blamed his work schedule which did not allow him to eat regularly. It started at nine and ended at five in the morning, so Zach had breakfast, lunch, dinner and a snack at any convenient time. Such indiscriminate eating led excess weight. The extra kilos and pursuit of more serious roles in movies pushed Galifianakis to take care of his health and to lose weight.
The first thing the actor got rid of was alcohol. He admitted that he woke up one day after a crazy party and he could not even stand up. Galifianakis was very surprised when he discovered that if he gives up drinking his usual several glasses of beer he can quickly and easily lose a few kilos.
This was the beginning to the maintenance of a healthy and proper lifestyle. Indeed, scientists really proved that abstinence allows you to drop during the month about half a kilogram. This also reduces the level of cholesterol and fat in the liver. To lose weight, Zach recommends to walk as much as possible and to give up a sedentary lifestyle.
Actually, he was right – the more we move, the more calories we burn. This activity and mobility are fundamental elements in the process of losing weight. Gymnastics and morning exercise are not only a charge of good mood and well-being for the whole day, but also at the regular basis such activities will melt weight very quickly.
Nutrition secrets and some eating tips.
Fast food and other fatty and high-calorie food rejection has played an important role in Zach’s weight loss. This is one of the reasons why the actor became so much thinner.
In addition to the refusal of flour, fatty food and sweets, the actor advises to consume more proteins. They help to build muscles and speed up metabolism. Zach recommends substituting candies with fresh fruit. He believes that it is a healthy and a useful alternative to sweets. Galifianakis has included in his diet such fruit: bananas, blueberries, pineapple, watermelon and grapes. Coffee and tea actor drinks without sugar, replacing it with fresh honey, which is a natural antioxidant.
Rejecting alcohol and harmful food, Galifianakis claims to feel happier and lighter. Although, sometimes he misses fast food and lying on the couch, but he actor is proud to lose 25 kilos and now does not choke when climbing upstairs.
We also should not forget about drinking water. It is recommended to drink a glass of water fifteen minutes before a meal, and during the day the amount of water you drink should be at least one and a half liters.
The role of a gym in the process of weight loss.
A gym allowed the actor to pump up muscles and significantly strengthen the entire body. He argues that it is the love of his wife pushed him to the sport. To lose weight, the actor had to give up sweets, such as candy, chocolate cake and ice cream. A nutritionist advised him to give up these fast carbohydrates, which in large quantities leads to the formation of fat.
WHOA! Zach Galifianakis Gets Sober, Loses Weight, and Looks Better Than Ever
When you work in Hollywood, having your weight scrutinized by the tabloids is a given. Men are typically under less pressure. And comedians? It’s almost seen as a bonus if they’re at least slightly overweight.
So when funny man Zach Galifianakis stepped out in public for the first time in many months looking more like his blue-eyed Hangover co-star Bradley Cooper and less like, well, Zach Galifianakis, many were shocked.
Now many are wondering, how did he do it? In typical Zach Galifianakis fashion, his explanation has an element of humor.
“I stopped drinking and I just kind of put the weight off…I was having a lot of vodka with sausage…delicious but bad for you.”
Sounds simple enough — stop drinking and start losing. A British study revealed that “people are woefully unaware of the weight-gaining consequences of drinking alcohol, particularly if you drink on a regular basis. The Know Your Limits campaign polled 2,000 adults in England, and researchers found that 40 percent of the people didn’t know that a glass of wine has the same calories as a slice of cake (120).”
But could there be more to his transformation? We may never know, given his disposition to avoiding the spotlight.
Galifianakis, who stepped back on the scene to premiere his most recent film, Birdman (Or The Unexpected Virtue Of Ignorance), at the New York Film Festival, isn’t exactly a fan of being a celebrity.
“Being a celebrity is s***ty, it’s dumb, and I’m not interested in it,” he blasted in an interview. “I like to be an actor, and that’s it. The blurred lines are, I think, man-made. I think celebrity is a man-made thing; it’s not innate in us…I’d rather just do my work and go home and watch Lifetime.”
It definitely seems his motivation was something internal, not external, which is a major success indicator when it comes to weight loss. Whatever his reason or method, we’re happy he’s pursuing a healthier version of his very funny self.